NEWS: 

Yoga  Workshop: Stick with it (using dowels)
Sunday, October 2  :  2:00-4:00pm

Xingyi : Five Element Fist (5-week series)
Tuesdays, 7:30pm - 8:30pm
Beginning October 4

Five Animal QiGong: The Dragon
Friday, October 14 : 7:00-9:00pm

Tai Chi Sword Workshop :  Part-2
Sunday, October 16 : 2:00 - 4:00pm

Select from Menu or Click to Enter Site

    YOGA for all ages and abilities



TAI CHI for health and self-defense

KENPO Karate for children and teens