Silk Wind Studio
74 New York Ave. Huntington, NY 11743
Phone: (631-424-8305)
Email: silkwindstudio@gmail.com
Silk Wind Studio
74 New York Ave, #2
Huntington, NY 11743
ph: 631-424-8305
silkwind
Taoist Meditation & QiGong
We will develop mindfulness through our each of our five senses
to cultivate and refine internal energies that feed the five souls (or 'shen')
in stillness and in movement through the five animal qigong set.
CONTACT US FOR INFO ON UPCOMING WORKSHOP CLASSES
Our Taoist Meditation and Qigong class centers on dissolving, releasing and letting go of the physical, emotional and mental locks that create barriers interfering with the harmony of life's natural way.
We will utilize Taoist practices of Longevity Breathing, Water Method Dissolving, Micro and Macro Cosmic Circulations, and Five Element / Five Senses to cultivate a Mindful Body & Embodied Mind.
The Five Animal Qigong set will be taught as the moving meditation, along with seated and standing postures.
Five Animal QiGong
Five Animals QiGong is a life nourishing internal exercise that is based on the physical, energetic, and emotional characteristics of the Snake, Turtle, Dragon, Crane, and Tiger and the associated Five Elements of Metal, Water, Wood, Fire, and Earth.
CLICK HERE to read more about the practice & watch video demonstrations of the 5 Animal Qigong Sets.
Copyright 2022 Silk Wind Studio. All rights reserved.
Silk Wind Studio
74 New York Ave, #2
Huntington, NY 11743
ph: 631-424-8305
silkwind