VIDEO INSTRUCTION SERIES:

BaGua Old 8 Palms (Lao Ba Zhang) set

This set was developed by 3rd Generation Bagua Master Jiang Rong Qiao as a foundational set to be taught to beginners. This set of Eight Forms, or Palm Changes reflects the Eight Energies of Bagua and through continued practice you will learn to manifest these energies internally and be able to respond in kind to external forces that you may encounter.  The set forms the basics of Bagua body methods, energy matrixes, and physical characteristics that lay the groundwork for Bagua to be used as a martial art.

Purchase for $24 

 

BaGua Zhang 64 Hands Set

This set contains demonstration and step-by-step instruction for the Bagua 64 Hands set. Traditionally taught through Cheng Baguazhang lineages, it contains elements of Bagua, Xing Yi, and Tai Chi in a series of eight lines, or paths. Created in the early 20th Century by Liu De Kuan as a straight-forward, application-based fighting set, it provides practioners today with a direct interpretation of basic martial skill and a bridge between the three Internal Martial Arts.

** Scroll to the bottom of this screen for a Sample Video Clip from the Series **

The series consists of 8 videos, each about 15-30 minutes. 

Purchase for $24 

** IMPORTANT ** The video series is hosted online through YouTube as streaming content.  A User Name & Password will be provided to you shortly after purchasing so that you can access the video lessons. 

CONTACT ME  with questions, or if you would be interested in combining your video instruction with affordable private lessons, available either online or in-person at the studio.